Meditation Brings Healthy Mind, Healthy Life

News that matters



Government of India today said the country is entering the human trial phase.

  Covid19  vaccine developed Hyderabad based Bharat Biotech International  in collaboration with ICMR and National Institute of Virology.
The nod by Drug controller General of India, for conduct of human trial for vaccine, Mark's the beginning of end, " the ministry added.
Globally 11 out of 140 vaccine have entered into human trial phase and India being on forefront to develop homegrown vaccine can see success before end if 2020.

Guru purnima Greetings 
It was on this day when Buddha gave his first sermon. Guru Purnima is a day meant for paying respect to teachers and mentors in India.
Despite being born into royal family Siddhartha chose to leave his life of comfort. He stepped out of his house in search of truth. He finally attained knowledge that benefited whole world.


Some of hand picked Quotes by Buddha
The past is already gone, the future is not yet here. There’s only one moment for you to live.
The trouble is, you think you have time.
What you think, you become. What you feel, you attract. What you imagine, you create.
If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.
If we could see the miracle of a single flower clearly, our whole life would change. 
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
There is nothing so disobedient as an un…

Sovereign  gold bond are issued by RBI. SGB are denominated in grams of gold. They are substitute for holding physical gold.


Unit size 1 Gram

Tenure 8 years

Maximum buy - 4 KG in fiscal year

Rate of interest-2..5% on amount invested annually over and above appreciation of price.

Where to get application form-Issuing bank, post office and RBI web site.

Premature resumption allowed - Yes

What KYC requires Pan card no

Whether joint holding is allowed-yes

Can a minor invest in SGB-Yes

Is TDS applicable on bond-No

Capital gains at maturity if any is tax free.

  Passage is just for info purpose please read documents before investing.

steps wise guide to wear a face masks- Dos and Don'ts



Chose the right mask-Masks made of cotton are preferred

Cover your mouth and nose- Mask provide a barrier between your respiratory system  and outside world so cover it correctly.

Don't touch your mask after it's on face- Use hand sanitizer in case you touched your mask.

Wash your cloth mask daily after use-mask should be washed at higher temperature.

Don't put mask on baby below 2 years

Wear mask at home only if you feel sick


WHO Infographic instructions-


Wearing  a mask send positive sign to fight against covid19 virus.

Chinese mobile alternatives in India

Chinese brands Xiaomi, Vivo, Oppo and Realme find it tougher to make lost ground in India.

If some one wants to avoid buying Chinese smartphones then below are available options.


These are the alternative availabl non-Chinese budget smartphone in India Samsung and LG -Nokia India -Asus, HTC -Micromax, Karbonn, Lava - Indian brands


Mobile opions under price range of 10000
Samsung Galaxy M01  Price range 9000-10000 Features






5.7 inch Infinity-V 1520 x 720 HD+ PLS TFT LCD Display2 GHz, 1.45 GHz Octa-Core SDM439 Processor13 MP + 2 MP Primary Camera, 4000 mAh Battery5.0 MP Selfie Camera,Android 10 Operating System 
Nokia 4.2-Price range 10000-12000

 Features
5.71-inch (14.5 cm) HD+Latest Android 10 readyDedicated Google Assistant Button3GB RAM, 32GB internal memory expandable up to 400GB13MP primary camera and 8MP front cameraBattery 3000 mAh